Periodontist: remove plaque by brushing, toothpaste doesn’t help – only adds sweetener

The more I research toothpaste the scarier it becomes. Not only does it contain sweetener and chemicals, but it may not even help our teeth: As a Periodontist, I get asked about recommendations for toothpaste all the time. What most people don’t know is that plaque is removed by the mechanical action of the toothbrush …

Personal story from a mom who stopped using toothpaste to get rid of cavities

The first thing to say is that she had dentist approval. She also had her kids stop eating processed sugar. And that might’ve been the reason the cavities stopped, but she was a healthy mom to begin with. The results were a big success, from No Toothpaste, No Cavities: Before we stopped toothpaste, and before …

Is there sugar in toothpaste?

There can’t be sugar in toothpaste. The dentists wouldn’t allow it. Indeed, the American Dental Association (ADA) says: No ADA-Accepted toothpaste contains sugar or any other ingredient that would promote tooth decay. But notice the qualification, “or any other ingredient.” This refers to sweeteners and toothpaste does contain sweeteners. From the preceding sentence, toothpaste includes: …

Don’t reuse floss – it’s gross

I have something terribly gross for you. Something so detestable you certainly won’t think of it like reusing a toothbrush. A bathroom act that asks you to wash and reuse. This despicable act is to reuse your floss. Floss is different from a toothbrush or comb because it goes in your mouth. It is now …

Zero Waste: the recycled toothbrush

Here is another way to reduce your trash on your way to Zero Waste – the recycled toothbrush. It looks, acts, and feels like a normal toothbrush, but when you are done with it you replace the head instead of throwing the whole thing out. You can buy replacement heads in packs of 3, 6 …