The first thing to say is that she had dentist approval. She also had her kids stop eating processed sugar. And that might’ve been the reason the cavities stopped, but she was a healthy mom to begin with.
The results were a big success, from No Toothpaste, No Cavities:
Before we stopped toothpaste, and before we eliminated processed sugars, one of my children had a small cavity between two molars — not big enough to drill out, but enough for the dentist to watch.
At our first six month check-up post toothpaste, no cavities.
A year later, no cavities.
Eighteen months later, still no cavities.
Two years later, you guessed it, no cavities.
In the full article she describes what they used instead of toothpaste, how her own teeth improved, and that they still included weekly Sunday Sundaes in the diet. Well worth the read!
And, if you’re interested in learning more:
Continue reading Personal story from a mom who stopped using toothpaste to get rid of cavities
Pulled from the London 2012 Olympics Sustainability report (pdf):
If everyone lived as we do in the UK we would need three planets.
Our unsustainable lifestyles have meant that for the last 30 years we have been ‘eating into the Earth’s capital’ rather than ‘living off its interest’.
The promotion of sustainable development has become one of the fundamental objectives of the Olympic Movement…through its Agenda 21– Sport for Sustainable Development.
London 2012, WWF and BioRegional have developed the concept of a One Planet Olympics.
Staging a One Planet Olympics in London would help achieve the ﬁrst sustainable Games. Sustainability has been at the heart of the London 2012 Bid and Masterplan.
The principles, goals, and legacy of the One Planet Olympics:
Developing closed resource loops. Reducing the amounts of waste produced, then reclaiming, recycling and recovering
- No Games waste direct to landﬁll – all treated as a resource
- Zero waste target a pivotal procurement driver
- Closed-loop waste management at all venues
- Public information campaign to promote high quality front-of-house waste separation
- Zero waste policies extend across East London based on high recycling rates and residual waste converted to compost and renewable energy
- Increased market for recycled products
- Closed-loop waste management to be standard practice for major sports events
Local and Sustainable Food
Supporting consumption of local, seasonal and organic produce, with reduced amount of animal protein and packaging
- Promotion of local, seasonal, healthy and organic produce
- Promotion of links between healthy eating, sport and wellbeing
- Partnerships established with key caterers, suppliers and sponsors
- Composting of food waste as part of Zero Waste plan
- Increased markets for farmers in the region
- Markets, catering and retail outlets supplying local and seasonal food
- Composting facilities integrated into closed-loop food strategy
Reducing the need to travel and providing sustainable alternatives to private car use
- All spectators travelling by public transport, walking or cycling to venues
- Low/no emission Olympic vehicle ﬂeet
- Olympic Park Low Emission Zone
- Carbon offset programme for international travel
- Individualised travel plans as part of integrated ticketing process
- Increased connectivity across and between legacy developments and neighbouring communities
- Reduced car dependency
- Car free events policy adopted for other major events
- Greater market for zero carbon transport
Continue reading How zero waste, local food, and sustainable transport are a part of the London 2012 Olympics