Periodontist: remove plaque by brushing, toothpaste doesn’t help – only adds sweetener

The more I research toothpaste the scarier it becomes. Not only does it contain sweetener and chemicals, but it may not even help our teeth:

As a Periodontist, I get asked about recommendations for toothpaste all the time. What most people don’t know is that plaque is removed by the mechanical action of the toothbrush bristles against the teeth and gum whether toothpaste is used or not. Much to the toothpaste manufacturers chagrin they have never been able to prove that using toothpaste increases plaque removal, it simply makes for a better experience by adding some flavor, thus the title.

Which is Toothpaste is just a spoon full of sugar.

If we could only get more dentists and periodontists to go on record and offer support for alternatives, like this mom received when she took her family off toothpaste.

 

Nobody wants cavities. (image: Conor Lawless)

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