In writing the last post on WordPress development, I came across an interesting lesson on food. Here is Matt Mullenweg on the book, Mindless Eating: “It’s not actually a book about food, it’s a book about people. About the human condition and human behaviors. I love food because it’s intrinsic to the human experience, it brings us …
Continue reading “The key to losing weight – the mindless margin”
There is a new trend in the NFL, slimming down those plump players. After years of super-sizing lineman with each team stocking a dozen 300 pound players, speed and agility is starting to get wins. The stars in the NFL last year were at much healthier weights in the mid-200 pound range. Players with a …
Continue reading “NFL moves toward slimmer players, former players explore healthy eating”
Imagine this for a food pyramid – topped off by dark chocolate and red wine, dairy nowhere to be seen, and fruits/vegetables as the foundation.
If you live in Southern California, one fruit that’s no stranger to farmer’s markets and CSA-boxes is the pomegranate. I only recently discovered how much I enjoy this fruit, after years of watching it be bastardized and exploited by food companies. The fruit has long been celebrated for its health benefits (it’s a good source of vitamin …
If you live in Southern California, one fruit that’s no stranger to farmer’s markets and CSA-boxes is the pomegranate. I only recently discovered how much I enjoy this fruit, after years of watching it be bastardized and exploited by food companies. The fruit has long been celebrated for its health benefits (it’s a good source of vitamin …