There is a new trend in the NFL, slimming down those plump players. After years of super-sizing lineman with each team stocking a dozen 300 pound players, speed and agility is starting to get wins.
The stars in the NFL last year were at much healthier weights in the mid-200 pound range. Players with a height of 6 feet go from weighing 340 to 270 pounds, and some new draftees are even making a difference at 220 or 230 pounds.
Trevor Pryce, who played in the NFL for 14 years and was one of those 300 pounders, discusses this in the N.Y. Times. He recognizes the change as turning players into specialists, asked to perform specific roles for only a few plays:
Those 260-pound run-stoppers were suddenly asked to learn how to line up with their hand on the ground and rush the quarterback, and linebackers became 225-pound hybrids who could run with wide receivers, blitz when asked and make the occasional tackle on a running play.
Not really on-topic for this blog but I felt like it was good news. Maybe the slimming down of the NFL to healthier weights could inspire a trend among the rest of us.
The common threads between the players who successfully shed weight are motivation, momentum, and reachable goals that are determined by rigid rules. Damien Woody’s faith is now in what he calls his “hand rule.” If a meal portion does not fit in his palm, it does not go in his mouth.
In the morning, he eats proteins and carbohydrates for the energy to sustain him through two daily workouts. As the day wears on, he eats more proteins than carbohydrates. Water is his beverage of choice.
Continue reading NFL moves toward slimmer players, former players explore healthy eating
I feel like this is one of those big moments that sputters into life – the end of ownership. At least, when it comes to DVDs.
This happened to music a few years back…I mean, who still thinks of owning music with CDs?
With Blu-ray sales slotted to decline in the next few years, the future is owning digital copies of movies not DVDs.
It will be interesting to see how this affects the ownership economy. So many people love their DVD collections, just as people loved their VHS collection and CD collections.
But, storing 20-30 digital movies can take up all your hard drive space, especially for high definition flicks. Whereas, keeping a few thousand songs on your computer didn’t hurt that much.
I bet there will be a race to super-size hard drives (especially on laptops) and build a business around movies in the cloud.
Like Apple is currently doing:
Apple adds 20th Century Fox movies to iTunes in the Cloud, all major studios now on board
Apple and Twentieth Century Fox have reportedly come to an agreement that will finally make the studio’s films available via iTunes in the Cloud. When Apple made movies a cornerstone of the cloud-based initiative (which lets customers redownload previous purchases) earlier this year, the company only had deals in place with four of the “big six” studios — Universal and Fox were the holdouts. It didn’t take long for Universal to sign on and add its films to iTunes in the Cloud, but apparently Apple needed more time to hammer out a viable solution with Fox.
Now we’re able to confirm that Twentieth Century Fox titles no longer carry a warning that they won’t be available from iTunes in the Cloud following purchase. You’re free to delete them from your PC/Mac or iOS device and redownload at will, and the same movies can also be streamed from an Apple TV.
Source: The Verge
Continue reading The end of ownership for DVDs – say goodbye to your DVD collection