The 7 best books on the science of happiness

1. In The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, psychology professor Jonathan Haidt unearths ten great theories of happiness discovered by the thinkers of the past, from Plato to Jesus to Buddha, to reveal a surprising abundance of common tangents.

 

 

 

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The Dalai Lama is on Google+

The Dalai Lama is on Google+ and has a growing fan base of 1.3 million followers and frequently shares photos and nuggets of Buddhism.

“There is a saying in Tibetan that “at the door of the miserable rich man sleeps the contented beggar.” The point of this saying is not that poverty is a virtue, but that happiness does not come from wealth, but from setting limits to one’s desires, and living within those limits with satisfaction.”

“When each of us learns to appreciate the critical importance of ethics and makes inner values like compassion and patience an integral part of our basic outlook on life, the effects will be far-reaching.”

“Education and knowledge by themselves do not bring inner peace to individuals, families or the society in which they live. But education combined with warmheartedness, a sense of concern for the well-being of others, has much more positive results. If you have a great deal of knowledge, but you’re governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don’t forget the importance of warmheartedness.”

 

Thx to Alex Howard

Dalai Lama to visit San Diego this April, 2012 – public tickets available in February

Uniting their forces, three local universities are bringing the Dalai Lama to San Diego in April for a series of talks on topics ranging from global climate change to religious harmony. This will be the spiritual leader’s first official visit to San Diego.

Tenzin Gyatso is the 14th Dalai Lama, the supreme religious head of Tibet. He has lived in India since 1959, having fled his native land after Chinese troops defeated rebels trying to establish an independent Tibet. Now 76, the Dalai Lama remains a prolific writer — his most recent book, “Beyond Religion: Ethics for a Whole World,” was published in December — and still spends up to 10 months a year on the road.

He’s also a pop culture force, followed by celebrities and more than 3.4 million people on Twitter. Yet the Dalai Lama has never been to San Diego, outside of a brief stop more than 20 years ago to meet privately with local Buddhist monks.

His April visit will be the second stop in a 12-day North American tour, which will begin in Hawaii and include events in Los Angeles; Rochester, Minn.; and Canada.

via UT San Diego

 

Tickets to all Dalai Lama events available February, 22 at 10am.

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