Why is Dentistry so out of date?

Brushing, flossing, white strips and mouthwash: Thanks for all the help, but your services may no longer be required. The end of the cavity could be upon us.

UCLA microbiologist Dr. Wenyuan Shi has developed a mouthwash that completely eliminates the most malevolent of the 1,000 species of bacteria that can live in your mouth—after just one use. In a clinical study, 12 subjects who rinsed just one time with the mouthwash experienced a nearly complete elimination of the baleful bacteria, Streptococcus mutans. Four days after the first rinse, their mouths remained mutans-free.

Shi’s mouthwash is currently being tested by the FDA . If the mouthwash passes that hurdle, it will be the first cavity fighter approved since fluoride 60 years ago.

“I actually had no dental training,” Shi recalls, laughing. But once he began teaching, he was struck by how, in a country where we can reduce the risk of heart attacks and diabetes, battle cancer and lower cholesterol, dentistry remained out of date. The scientist-scholar resolved to work toward converting dentistry from a surgical model to a medical model.

“Last year in American health spending, heart disease was No. 1, cancer was No. 2 and dentistry was No. 3,” Shi notes. “We spent about $100 billion. In part, because it’s so old-fashioned. Mechanical removal is still the primary tool.”

via UCLA Magazine

Homemade organic toothpaste: baking soda and water (that's it!)

A few months ago I made the switch from store toothpaste to the homemade version. There were so many recipes available on the internet that it was hard to find the right one. After several months of experimenting I’ve found the perfect recipe:

Baking Soda + Water

I can’t believe it either, but it works really well. Baking soda is a natural cleanser that helps control pH balance and neutralizes any substance that causes stains or odors. This means that not only will your family’s teeth shine, but they will have much less phlegm.

This also allows you to help your kids skip all the chemicals in the store-bought toothpaste, including fluoride which has some controversy surrounding small children.

No exact measurements are required, but you will notice that baking soda tends to stay dry. So just add a little water every so often.

I store mine in a used plastic container and that’s it!

You really can’t beat this deal since baking soda is so cheap. Plus, you have no waste products, a great bonus considering that very few of those toothpaste tubes are recyclable.

Should you be tempted to try out some of the other homemade toothpaste recipes, here is some advice.

Absolutely skip the hydrogen peroxide. I can’t believe people recommend this but they do say it matches the “cleaning power” of store toothpaste. That’s a scary thought.

I’ve also tried adding salt, coconut oil, and vegetable glycerin. Only coconut oil wasn’t dreadful and is promoted as “naturally anti-bacterial and anti-viral,” but I didn’t notice any benefit.

Finally, if you want some flavor I recommend cinnamon, but add just a dash as it is pretty powerful. Many sites also recommend mint but it hasn’t worked for me. I’ve even used fresh garden mint to no avail. Maybe I need to grind it to dust, mortar and pestle style.

I hope this helps you make the switch and make sure to let me know how it goes!

Classic magazine ad from Ipana.

Photos: CRZ (baby), Nesster (Ipana Ad)

Homemade organic toothpaste: baking soda and water (that’s it!)

A few months ago I made the switch from store toothpaste to the homemade version. There were so many recipes available on the internet that it was hard to find the right one. After several months of experimenting I’ve found the perfect recipe:

Baking Soda + Water

I can’t believe it either, but it works really well. Baking soda is a natural cleanser that helps control pH balance and neutralizes any substance that causes stains or odors. This means that not only will your family’s teeth shine, but they will have much less phlegm.

This also allows you to help your kids skip all the chemicals in the store-bought toothpaste, including fluoride which has some controversy surrounding small children.

No exact measurements are required, but you will notice that baking soda tends to stay dry. So just add a little water every so often.

I store mine in a used plastic container and that’s it!

You really can’t beat this deal since baking soda is so cheap. Plus, you have no waste products, a great bonus considering that very few of those toothpaste tubes are recyclable.

Should you be tempted to try out some of the other homemade toothpaste recipes, here is some advice.

Absolutely skip the hydrogen peroxide. I can’t believe people recommend this but they do say it matches the “cleaning power” of store toothpaste. That’s a scary thought.

I’ve also tried adding salt, coconut oil, and vegetable glycerin. Only coconut oil wasn’t dreadful and is promoted as “naturally anti-bacterial and anti-viral,” but I didn’t notice any benefit.

Finally, if you want some flavor I recommend cinnamon, but add just a dash as it is pretty powerful. Many sites also recommend mint but it hasn’t worked for me. I’ve even used fresh garden mint to no avail. Maybe I need to grind it to dust, mortar and pestle style.

I hope this helps you make the switch and make sure to let me know how it goes!

Classic magazine ad from Ipana.

Photos: CRZ (baby), Nesster (Ipana Ad)