Finding the best food – what do they really mean, organic, GMO, and seasonal?

There is a lot of confusion about healthy, high-quality food. Does organic mean high-quality? What does genetically modified (GMO) mean? What about fruits and vegetables in supermarkets Windows 10 무료?

The explanation starts with organic food. This is a farming method that focuses on the land, not food. Organic farming started in opposition to the use of chemical sprays, petroleum-based fertilizers and other harmful substances 잭애스 다운로드. That opposition continues to this day and is having a great impact on our land, waterways, and the health of farmers.

When it comes to food the great value is not in nutrition but avoiding health problems 워드프레스 hwp 다운로드. Those with allergies have a hard time with the pesticides, bleaches, and other toxics used. Parents love it because they are concerned for their children’s health 애니팡 게임 다운로드. Janitors love it because they get to use non-toxic cleaning supplies. I could go on and on, and this is what makes organic healthy, but it doesn’t mean much for nutritional value 다운로드.

What does is the seed used to grow the fruits and vegetables. GMO seeds are modified to be low in nutrition. A great benefit for supermarkets because it allows food to stay on the shelf longer, look ripe earlier, and grow quicker 다운로드. Not such a great benefit for us.

The opposite type of seed is an heirloom, which is used for high nutritional content. Some offer better flavor, others juicy cores, but all focus on the same thing – high quality 스페인하숙 5회 다운로드. The side effect is that supermarkets won’t carry them because they don’t last as long as GMO.

Farmers markets do carry them, and are one of the few places to find them 다운로드. These markets offer exceptional fruits and vegetables and are the best places to shop, hands down. Not only do they sell heirloom foods, but also seasonal items 리믹스 3.0. Seasonal means grown with the right weather and harvested at their peak. It makes them amazing, gushing with juices, incredible flavors, and the most nutrient-dense food possible 다운로드.

Seasonal organic heirloom fruits and vegetables are the kings and queens of the food world. They avoid the toxics found in non-organic foods and are not genetically modified to be low in nutrition, like GMO’s. This may sound like a lot to learn, but you can skip all that by switching over to farmers markets. Once there it’s not hard to find seasonal organic heirloom foods, they will be everywhere!

Good luck with your eating adventures.

 

Pomegranate (my favorite!) is in season September to February. (image: ParisSharing)

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