Tortilla chips and cheap food

You could like chips and dip more than me, but it’s not likely. I can eat them everyday for months with an endless variety of dips. I love them…but I have a problem. All chips are made from cheap food – I can eat an entire bag, have an exploding stomach, and still be hungry.

It’s the sign of cheap food – eating and still being hungry. The equivalent of the worst blind date. You give up a whole evening, pay for dinner, and head home completely unfulfilled. Most people don’t think about bad dates when buying food, they only see price tags. The cheaper the item the better it is. But cheap food usually means low quality food. Something so empty of nutrients and vitamins, that we can eat – and eat – and still be hungry.

Unfortunately, the same is true for the expensive chips. I’ve tried them all, from natural food stores to Whole Foods, and even the farmers market – with the same result, overeating and still hungry. I was so upset and about to give up on chips and dip, when it occurred to me I could make my own.

Now, this is a serious commitment. Spending an hour of my time, sweating with a roller, to make something I can buy at the store for two dollars. But, being Sustainable Steve I had to try it, and so I bought a bag of whole wheat, and went through the process – kneading, rolling, and baking. My first taste was…amazing.

These are real tortilla chips with taste and flavor. No salt or chemical flavoring added. And I can only eat a few – no more than seven or eight at a time. Which completely changes my chip and dip routine – I’m eating less chips and therefore less dip. Feeling full and losing weight.

A great example of how cheap food has penetrated every corner of our lives. It seems like a simple thought – homemade tortilla chips – but I was so conditioned to think that’s impossible. With thousands of commercials ringing in my head – like Lays potato chips, “you can’t eat just one.”

I was convinced overeating chips was natural. But here I am, noshing on whole wheat delights, and wondering how I ever did it differently. Beware cheap food and commercials, they can trick you into believing anything.

 

My homemade tortilla chips.

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