Stay in the water everyday – Yoga for Surfers

A few years back, I read an article on surf legend, Gerry Lopez, and they asked him, “How are you able to stay in the water everyday?” His answer was simple, Yoga 다운로드.

When my first water injury hit I decided to try out his advice. He was dead-on. Engaging in a regular practice of Yoga has helped me to avoid innumerable injuries over the years and months 삼성 앱스 다운로드. I would even say it has improved my overall strength, agility, and endurance.

I highly recommend the following 10-minute videos: Yoga for surfers 위닝일레븐 다운로드. There are two episodes (6-minute, 4-minute) that cover 7 simple stretches. Do them at home for a while until you can memorize them, and then do them right before you go in the water 다운로드. It is the perfect warm-up for the all the surfing muscles, it gives you 10-mins to watch the waves (find where you wanna go out at), improves your balance, and, for me, calms me down before my session 다운로드.

Enjoy!

 

**PS – If you have a favorite Yoga or pre-surf routine, what is it?

 

 

Evolution – the year is 1969

노래방 인기차트

Evolution, a Paul Witzig Film 다운로드. Featuring Nat Young, Wayne Lynch, Ted Spencer and many more great surfers.

Evolution is a natural change, an unfolding. Original soundtrack by Tamam Shud

Available now on DVD from select stores and WITZIG.COM.AU

거꾸로된 파테마

Music Video: Days by The Drums (at the Handplane Hoedown)

다운로드

On Saturday, May 5th, 2012, a gathering of fine individuals came together to play in the sun and shorebreak 다운로드. A plethora of handplanes littered the beach and everyone was smiling and having fun. The video is a short view into what went down and some of the reasons why bodysurfing is so stoke heavy 다운로드.

Stuff surfers say – Stuff skiers girls say

엠모바일 유심 다운로드

The meme isn’t dead yet. These two videos are guaranteed to make you laugh. Dudes watch the surfer vid and ladies will love the skiing vid.

Stuff Skier Girls Say

Stuff Surfers Say

다운로드 다운로드 다운로드 다운로드

Most Beautiful Men of Surfing: Valentine’s Day Eye Candy For The Ladies

If living in Southern California and becoming entrenched in the world of surfing has taught me one thing, it’s that surfers are a beautiful lot 다운로드. Here are some of my favorites…

 

Owen Wright

Australian. 21. 6’3”. Laid-back, sweet demeanor 다운로드. Killer smile. And an Australian accent to boot. What more can a girl ask for?

 

 

 

 

 

 

 

 

 

Dane Ward

The epitome of the Southern California surfer boy, how can you not adore a guy who chooses Acai over coffee 지방의 누명 다운로드?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kelly Slater

The #1 surfer in the world, I thought I was looking at a 1950s movie star when I saw this photo of him 킹스맨 유료 다운로드.


Continue reading Most Beautiful Men of Surfing: Valentine’s Day Eye Candy For The Ladies

Most Beautiful Men of Surfing: Valentine's Day Eye Candy For The Ladies

If living in Southern California and becoming entrenched in the world of surfing has taught me one thing, it’s that surfers are a beautiful lot 다운로드. Here are some of my favorites…

 

Owen Wright

Australian. 21. 6’3”. Laid-back, sweet demeanor 꽃보다 청춘. Killer smile. And an Australian accent to boot. What more can a girl ask for?

 

 

 

 

 

 

 

 

 

Dane Ward

The epitome of the Southern California surfer boy, how can you not adore a guy who chooses Acai over coffee 봄의왈츠?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kelly Slater

The #1 surfer in the world, I thought I was looking at a 1950s movie star when I saw this photo of him 웨이보 영상 다운로드.


Continue reading Most Beautiful Men of Surfing: Valentine's Day Eye Candy For The Ladies