I’ve written a lot about the benefits of shopping entirely at farmers markets, the difference between organic/GMO/seasonal, and how food is more important than working out. These topics have interested many people with many asking for more data. Here is one piece, possibly the most important in explaining our obesity epidemic. The findings reveal farming practices …
Continue reading “Research: nutrient levels in U.S. food supply are dropping”
In this day of the $6 cup of coffee, when bragging rights mean knowing not only the varietal but the beans’ latitude, anything exotic gets the antennae waving. Which may explain why Jay Ruskey of Good Land Organics is inundated with requests to visit his north Santa Barbara County farm, where he is the only person cultivating …
With all this talk about eating local and counting miles I thought it would be good to explain what it really means. The foundation for local eating starts with a foodshed. Foodshed: a region or area from which a population draws its food. The typical limit on these regions is 100 miles. Draw a 100-mile …
I have been agitating for a while that supermarkets sell the worst kind of food. I even go so far as to say that everything they sell makes you fat. Which consistently causes folks to disagree with me, after all 98% of Americans buy their food from them. But, that means they have a complete …
Even during the recession growth is surging with markets up 164%. If this trend continues we may finally be able to impact our food system.
The following is a response to an email asking me about food, health, and nutrition. The initial email is included at bottom and the person’s name has been excised. —- Hey #### – thanks for reaching out to me. I too was raised on processed foods and so a lot of this was new to …