Oct 1, 2011

I’m off supermarkets (and all farmers market) (13 pics)

By Steven Mandzik

Two years ago (Sep, 09) I took an insane leap of faith and went completely off supermarkets. I was on a quest to find the healthiest food available and farmers markets were increasingly fitting the bill. My supermarket at the time, Whole Foods, was considered to offer superior food but was mostly overcharging me for inferior food.

The food at the farmers market was cheaper and tasted better, but I was only buying select items. It wasn’t accounting for my main meals everyday. So I cut the cord and said goodbye to processed, packaged foods, and refrigerated produce.

I figured I would last a week and run starving back to Whole Foods.

The world I encountered was so different from what I expected. Peaches that were so filling I could skip a meal. Desserts that I couldn’t over-eat and had to save for later. Items called “seconds” that cost pennies to the dollar only because they needed to be eaten right away.

I was hooked. My worries quickly faded away and the weeks turned into months. Now, here I am years later and still enthralled. The food varies each week but is always filling and tasty.

Below is a photo-sample of this weeks purchases. Enjoy!

And, if you are thinking of trying out farmers markets, or even getting off supermarkets, I give you a virtual high-five. It will be the best decision you ever make.

jalapenos dried red green farmers market spicy hot Im off supermarkets (and all farmers market) (13 pics)

Jalapeños, super hot. They use to be green, but turn red as they dry. When dry they flake and can be used for spicing it up.

 

haas avocado green bag farmers market Im off supermarkets (and all farmers market) (13 pics)

Staggered avocado bag. Each one ripens at a different time in the week.

bread country white cheese loafs farmersm market Im off supermarkets (and all farmers market) (13 pics)

Country White and Cheese.

sliced watermelon juicy cut red fruit Im off supermarkets (and all farmers market) (13 pics)

Watermelon is almost gone and super cheap ($3)

bean sprouts farmers market Im off supermarkets (and all farmers market) (13 pics)

Bean sprouts.

traditional trofie pasta wheat semolina farmers market italian Im off supermarkets (and all farmers market) (13 pics)

Easy to cook (3 mins) and doesn't need sauce, just a few cut-up vegetables, cheese.

concord grapes purple fruit Im off supermarkets (and all farmers market) (13 pics)

Concord grapes.

hummus avocado cilantro sun dried tomato jalapeno farmers markets babas Im off supermarkets (and all farmers market) (13 pics)

3 for $10

farmers market broccoli corn husk vegetable Im off supermarkets (and all farmers market) (13 pics)

BBQ the corn. Dip the broccoli in the hummus.

shar aged gouda farmers market Im off supermarkets (and all farmers market) (13 pics)

Perfect for quesadillas and pasta

beef meatballs marinara sauce mangi con amore sandwich farmers market Im off supermarkets (and all farmers market) (13 pics)

For meatball sandwiches.

vincinias natural honey farmers market Im off supermarkets (and all farmers market) (13 pics)

The honey is for making ice cream.

dried jujubes lucerne valley fruit red Im off supermarkets (and all farmers market) (13 pics)

The old-school italian farmer said three of these (dried Jujubes) every morning keeps you regular.

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